Sunday, September 26, 2010

Weekly Menu: September 27 - October 4

Day One - 30 Minute Meal Night
Breakfast: Hot Rice Cereal, Fresh Fruit, Milk
Snacks: Popcorn and Apple Slices
Dinner: Spaghetti and Meatballs, Green Salad, Garlic Bread

Day Two
Breakfast: Pancakes, Sausage, Melon Slices, Orange Juice/Milk
Snack: Baked Pretzels and Cheese Sauce
Dinner: Taco Salad in Shells, Mandarin Oranges

Day Three - Crock-pot Night
Breakfast: Granola, Fresh Fruit, Juice/Milk
Snack: Sugar Cookies and Milk
Dinner: BBQ Pork Sandwiches, French Fries, Coleslaw, Pickles

Day Four
Breakfast: Egg Biscuits with Cheese, Fresh Fruit, Juice/Milk
Snack: Cinnamon Raisin Bread and Hot Chocolate
Dinner: Chicken and Dumplings, Green Salad, Peaches

Day Five
Breakfast: Blueberry Muffins, Juice/Hot Chocolate
Snack: Pumpkin Bars and Milk
Dinner: Peanut Sesame Noodles, Garlic Green Beans, Melon Slices

Day Six
Breakfast: Waffles, Fried Ham, Fresh Fruit, Juice/Milk
Dinner: Salisbury Steaks with Gravy, Mashed Potatoes, Steamed Broccoli, Cucumber Salad

Day Seven
Breakfast: Cold Cereal/Granola, Fresh Fruit, Milk
Dinner: Goulash, Watermelon Wedges, Rolls

I have included breakfast, snack and dinner ideas for a week. For lunches, it is usually leftovers or sandwiches. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I also am currently in school on two days which are my 30 minute and crock-pot days to relieve some stress. It is okay to have day seven on day one and day six on day three, omitting day four because of tastes. This menu is for ideas to help you and feed your creative juices.

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