Sunday, February 7, 2010

Weekly Menu


Day One - 30 Minute Meal Night
Breakfast: Pan-fried Toast, Fresh Fruit Slices, Scrambled Eggs, Milk
Snacks: Gelatin with Cool-whip
Dinner: Salsa Pork, Rice, Green Beans, Carrot-Pineapple Salad

Day Two

Breakfast: Hot Rice Cereal, Orange Slices, Milk
Snack: Cookies and Milk
Dinner: Seafood Alfredo, Caesar Salad, Garlic Toast

Day Three - Crock-pot Night
Breakfast: Muffins, Fruit, Milk or Hot Chocolate
Snack: Cinnamon-Sugar Pretzels
Dinner: Sweet & Sour over Rice, Egg Drop Soup, Fresh Fruit

Day Four - Soup/Sandwich Night
Breakfast: Biscuits with Sausage Gravy, Orange Juice
Snack: Popcorn and Apple Slices
Dinner: Sloppy Joes, Fresh Veggies and Dip, Chips

Day Five - Pizza or In Home Restaurant Night
Breakfast: Breakfast Burritos, Orange Juice and Milk
Snack: Brownies and Milk
Dinner: Pizza (Sausage, Pepperoni, Cheese), Salad

Day Six
Breakfast: Pancakes, Bacon, Orange Juice and Milk
Snacks: Granola
Lunch: Leftovers or Ham and Cheese Sandwiches, Veggie Sticks, Chips
Dinner: Barbecue Ribs, Coleslaw, Corn


I have included meal ideas for six days. For the seventh day feel free to serve any leftovers (we call it buffet dinner) or your family's favorite meal. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I will try to post meal and snack ideas for a week the same day (Sunday night) so that you may plan your shopping no matter what day you do it.

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