Southwest Salad

This an easy salad that comes together in 15 minutes. It is what I like to call a dump recipe. You just dump everything in a bowl. Okay, you might need to mix it a bit. Technicalities.

The recipe calls for red onion. I didn't have any in my house. I had plenty of yellow onion so I used that. It made for a stron flavor. Next time I will use red onion. It is a healthy recipe and quite colorful which makes a pretty setting for the table.


Southwest Salad
Preparation time: 15 mins
Serves: 4 servings

Ingredients
1 cup Whole Kernel Corn, drained
1 cup Red Bell Peppers, chopped
1 cup Green Bell Peppers, chopped
1/4 cup Red Onion, chopped
1 cup Reduced Fat Mild Cheddar Cheese, shredded

Directions
Toss together all ingredients and serve.

Weekly Menu Plan: February 9, 2009

Monday
Ravioli in Sauce
Tossed Salad with Dressing
Vegetable Medley

Tuesday
Sour Cream Chicken Enchiladas
Southwestern Salad
Refried Beans
Chocolate Vanilla Swirl Cheesecake

Wednesday
Roasted Orange Chicken
Couscous
Steamed Broccoli
Tossed Salad with Dressing

Thursday
Roast Ham

French Onion Soup
7-Layer Salad

Acorn Squash

Friday
Chicken Fajita, Sausage, Cheese Pizzas
Bread Sticks
Caesar Salad

Saturday
Pork Roast

Mashed Potatoes

Green Beans

Glazed Carrots

Sunday
Bean and Ham Soup
Green Salad

Rolls

Weekly Menu: February 2

Monday
Greens, Beans & Ham
Tossed Salad with Dressing
French Bread

Tuesday
Apricot Chicken
Brown Rice
Broccoli Spears
Tossed Salad with Dressing

Wednesday
Grilled Ribeye Steak
Garlic Mashed Potatoes
Peas
Tossed Salad with Dressing

Thursday
French Onion Soup
Chicken Salad Sandwiches
Fresh Fruit

Friday
Pizza Rolls
Broccoli
Tossed Salad with Dressing

Saturday
Fried Rice
Egg Drop Soup
Peaches

Sunday
Turkey and Noodles
Carrot-Radish Salad
Green Beans