Sunday, October 3, 2010

Weekly Menu: October 2-9


Day One - 30 Minute Meal Night
Breakfast: Banana Bread, Scrambled Eggs, Milk/Juice
Snacks: Cinnamon Raisin Bread and Hot Chocolate
Dinner: Cabbage-Sausage Skillet, Fruit Salad

Day Two
Breakfast: Pancakes, Cantaloupe Slices, Orange Juice/Milk
Snack: Bread Sticks and Sauce
Dinner: Chicken Tenders, Mashed Potatoes, Green Beans, Watermelon

Day Three - Crock-pot Night
Breakfast: Granola, Fruit, Juice/Milk
Snack: Popcorn and Apple Juice
Dinner: Sweet and Sour Pork over Rice, Green Beans, Fresh Fruit

Day Four
Breakfast: Biscuits and Gravy, Fresh Fruit, Orange Juice/Milk
Snack: Cinnamon Loaf and Hot Chocolate
Dinner: Chef Salad/Salad Bar, Homemade Bread

Day Five
Breakfast: Breakfast Cake, Juice/Hot Chocolate
Snack: Cookies and Milk
Dinner: Pizza Rolls, Tossed Salad

Day Six
Breakfast: Breakfast Burritos, Fresh Fruit, Juice/Milk
Snacks: Pumpkin Muffins and Milk
Dinner: Beef Stroganoff over Noodles, Peaches, Salad

Day Seven
Breakfast: Cold Cereal/Granola, Fresh Fruit, Milk
Snacks: Popcorn and Apple Slices
Dinner: Sloppy Joes, Veggie Sticks, Corn


I have included breakfast, snack and dinner ideas for a week. For lunches, it is usually leftovers or sandwiches. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I also am currently in school on two days which are my 30 minute and crock-pot days to relieve some stress. It is okay to have day seven on day one and day six on day three, omitting day four because of tastes. This menu is for ideas to help you and feed your creative juices.

Tuesday, September 28, 2010

Buttermilk Ranch Dressing

Since I am able to get raw milk from the dairy, I have plenty of cream to skim and churn into butter. I don't really churn it. My trusty Kitchen Aid mixer with whisk does the work for me. Because I make my own butter, I also have plenty of buttermilk, at times in greater supply than my grocery budget or working brain cells. Between the two forces working against me, I found myself without any Ranch Dressing in the house for Sunday's chef salad lunch. My oldest lives for Ranch dressing so this was a SERIOUS issue.

I found a recipe online at foodnetwork.com. It is simple so can be dressed and seasoned to personal tastes. While the dressing can be served instantly, the flavor improves as it sits. Making the dressing ahead and chilling in the refrigerator might be preferable. For my family I doubled the recipe and had more than enough. Also fat-free or reduced mayonnaise and/or buttermilk can make this a light and healthier dressing.

Buttermilk Ranch Dressing

1 green onion
1 garlic clove
1/2 cup mayonnaise
1/3 cup buttermilk
salt and pepper to taste

Coarsely chop the green onion and place into a food processor with the garlic; pulse until the garlic is minced. Add mayonnaise, buttermilk, and salt and pepper and combine until smooth.

***********************
That's it! It is so simple and has good flavor. As I said you can add other seasoning or herbs to suit personal tastes. Enjoy!

Sunday, September 26, 2010

Weekly Menu: September 27 - October 4


Day One - 30 Minute Meal Night
Breakfast: Hot Rice Cereal, Fresh Fruit, Milk
Snacks: Popcorn and Apple Slices
Dinner: Spaghetti and Meatballs, Green Salad, Garlic Bread

Day Two
Breakfast: Pancakes, Sausage, Melon Slices, Orange Juice/Milk
Snack: Baked Pretzels and Cheese Sauce
Dinner: Taco Salad in Shells, Mandarin Oranges

Day Three - Crock-pot Night
Breakfast: Granola, Fresh Fruit, Juice/Milk
Snack: Sugar Cookies and Milk
Dinner: BBQ Pork Sandwiches, French Fries, Coleslaw, Pickles

Day Four
Breakfast: Egg Biscuits with Cheese, Fresh Fruit, Juice/Milk
Snack: Cinnamon Raisin Bread and Hot Chocolate
Dinner: Chicken and Dumplings, Green Salad, Peaches

Day Five
Breakfast: Blueberry Muffins, Juice/Hot Chocolate
Snack: Pumpkin Bars and Milk
Dinner: Peanut Sesame Noodles, Garlic Green Beans, Melon Slices

Day Six
Breakfast: Waffles, Fried Ham, Fresh Fruit, Juice/Milk
Snacks:
Dinner: Salisbury Steaks with Gravy, Mashed Potatoes, Steamed Broccoli, Cucumber Salad

Day Seven
Breakfast: Cold Cereal/Granola, Fresh Fruit, Milk
Snacks:
Dinner: Goulash, Watermelon Wedges, Rolls


I have included breakfast, snack and dinner ideas for a week. For lunches, it is usually leftovers or sandwiches. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I also am currently in school on two days which are my 30 minute and crock-pot days to relieve some stress. It is okay to have day seven on day one and day six on day three, omitting day four because of tastes. This menu is for ideas to help you and feed your creative juices.

Saturday, September 25, 2010

September 2010 Distribution Day: SHARE and AngelFood Ministries Food Programs

Today was distribution day for both SHARE Foods and AngelFood Ministries. It is nice when the days coincide. For me the two sites are just a mile or two apart and a whole lot closer than the grocery stores. Today's food cost me $131. For that amount I purchased two deluxe units from SHARE (5 frozen meats, 9 fresh fruits/vegetables per unit) and two Signature units from AngelFood as well as a fruit and veggie box.

When I got home I laid out the food on my table to take pictures (see below). In case the pictures are misleading to the amount of food, the table is eight and a half feet long. I took inventory so I could plan my menus. I had a rough idea as both food programs are online so I can look before ordering day to decide what I want and how much too.

Full Table Shot

Close-Up Shot of Half of the Table
Other Half
The Food List:
2 dozen eggs
2 32-oz shelf stable milk
2 2-lb boxes of spaghetti
2 1-lb bags of white rice
2 1-lb bags of kidney beans
2 5.5-oz packages of pancake mix
2 boxes cornbread stuffing mix
4 bunches green onion
4 6-oz packages radishes
3 heads iceberg lettuce
1 head green cabbage
2 heads of cauliflower
1 pineapple
4 lemons
1 avocado
4 pears
2 1-lb packages of baby carrots
21 plums
1 lb Kiwi
16 Navel oranges
2 dozen apples
1 cantaloupe
1 1-lb carrots
3 lbs yellow onions
3 3-lb bags russet potatoes
1 3-lb bag sweet potatoes
2 1-lb packages frozen corn
2 1-lb packages frozen green beans
2 1-lb. packages frozen peas
2 24-oz packages of French fries
2 8-ct packages of Bean & Cheese Burritos
2 3-lb packages of Splint Chicken Breasts
2 4-ct hamburger patties
2 1-lb packages lean ground beef
2 4-ct packages boneless pork chops
2 1.5-lb packages of popcorn chicken
2 1-lb packages beef sausages
2 1-lb packages meatballs
2 12-oz packages sausage links
2 1-lb packages breaded shrimp
2 1-lb Teriyaki pork tenderloins
2 12-oz packages chicken tenders

When you figure I am feeding 9 people (2 adults, 4 teenager/pre-teen, 3 children), that is a lot of food for little money. I will get 10-14 days of dinners with some food for snacks, breakfast and lunches. $131 is just $14.50 per per person or $1.45 a day figuring 10 days. Even with any extra I might buy to round out the meals, I am feeding my family frugally. Stay tuned for menus!

Saturday, March 6, 2010

Weekly Menu: March 8 - 14


Day One - 30 Minute Meal Night
Breakfast: Biscuits and Sausage Gravy, Orange Juice
Snacks: Cinnamon-Raisin Bread and Milk
Dinner: Lemon Tilapia, Seasoned Rice, Broccoli

Day Two

Breakfast: Blueberry Muffins, Orange Juice, Hot Chocolate
Snack: Stuffed Celery (peanut butter or pineapple cream cheese)
Dinner: Taco Salad, Fresh Fruit

Day Three - Crock-pot Night
Breakfast: Veggie Omelets, Toast, Juice
Snack: Baked Pretzels
Dinner: Pork Roast and Vegetables, Tossed Salad

Day Four - Soup/Sandwich Night
Breakfast: Granola Bars, Fruit, Milk
Dinner: Grilled Chicken Pitas, Ramen Chinese Salad, Mandarin Oranges

Day Five - Pizza or In Home Restaurant Night
Breakfast: French Toast, Bacon, Juice and Milk
Snack: Cookies and Milk
Dinner: Pizza (cheese, sausage), Salad

Day Six
Breakfast: Cinnamon Rolls, Scrambled Eggs, Orange Juice, Milk
Snacks: Nachos
Lunch: Leftovers or Sandwiches
Dinner: Lasagna, Caesar Salad, Steamed Green Beans, Garlic Bread


I have included meal ideas for six days. For the seventh day feel free to serve any leftovers (we call it buffet dinner) or your family's favorite meal. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I will try to post meal and snack ideas for a week the same day (Sunday night) so that you may plan your shopping no matter what day you do it.

Food Programs to Help the Budget

To make my dollar stretch a bit further, I found a couple of food programs in my area that can help. They are called SHARE Foods and Angel Food Ministries. I have mentioned them before, but it doesn't hurt to mention it again.

They benefit me because they are located closer than any grocery store saving me gas. Also the packages are usually a good deal. It might not work for everyone depending on location and costs of different regions. Also I do not do Angel Food Ministries every month as I skip the months where the majority of the food is either beef or prepared foods. I prefer to buy a side of beef from local farmers as it helps my community and tastes better. I also cook from scratch due to allergies in our household. It also has less sodium and tastes better according to my family.

Last Saturday, I picked up food units from both programs. I picked up two basic units from each program plus an additional fruit and vegetable unit and a seafood special from Angel Food. We have Restaurant Nights at home instead of taking 9 people out to eat. Also I can control the allergens better since we have a child that can't eat dairy, eggs or red dye. The Restaurant Night was Red Lobster this past week. $35 is whole lot cheaper than eating at the actual restaurant.
I get ahead of myself, though. I thought I would tell you what my haul got me and the meals I have or plan to make.

MEAT
2 Ground Sausage, 1 lb rolls
2 Italian Meatballs, 1 lb pkg
2 Tilapia Fillets, 1 lb pkg
2 Popcorn Chicken, 1 lb pkg
4 Pork Roasts, 24 oz. pkg
2 Beef Steak, 4 ct pkg
2 Hamburger, 1 lb roll
2 Breaded Drumsticks, 1.5 lb pkg
2 Bnls/Sknls Chicken Breasts, 2 lb pkg
2 Lasanga, 2 lb. ready meal
4 Popcorn Shrimp, .5 lb pkg
1 Stuffed Crab, 8 ct pkg
1 Shrimp, raw & peel-on, 1 lb pkg
1 Crab Legs, 2.5 lb pkg

SHELF ITEMS
(1) Raisins, 6 pk
(2) Spaghetti, 1 lb pkg
(2) White Rice, 1 lb pkg
(1) Pinto Beans, 1 lb pkg
(2) Spaghetti Sauce, 25 oz can
(2) Milk, 32 oz shelf-stable box

FRUITS/VEGETABLES
2 Pineapple
4 Fuji Apples
12 Pink Lady Apples
2 lb Red Delicious Apples
1 lb Plums
9 Grapefruit
2 Pears
2 Tangerines
3 lb Oranges
2 Heads of Iceberg Lettuce
3 Heads of Cabbage
13 lb Red Potatoes (1 3-lb pkg, 2 5-lb pkg)
2 3-lb Russet Potatoes
4 bunches green onion
2 bunches Broccoli
2 6-oz pkg Radishes
2 1-lb Carrots
1 lb pkg Baby Carrots
2 lb yellow Onion

FREEZER/REFRIGERATOR ITEMS
2 1-lb Lima Beans
2 1-lb Broccoli Cuts
2 1-lb Green Beans
2 1-lb Blueberries
2 Pumpkin Pies
2 dozen Eggs

I got all of that for $165. Yes, that is a lot. Let's put that into perspective though. There are nine people in my family. That food will feed us for over two weeks. My normal food budget is $150 a week. It sounds a lot better now.

What did I make with that food? Well, for starters, the kids eat the apples for snacks. I keep those on the counter with other fruit for that purpose. So most of the fruit goes toward snack and breakfasts. The baby carrots are used in lunches as are the raisins. Here is a list of the other meals that used my food program bounty:

Dishes Made
Sausage-Egg Rolls (sausage, eggs)
Honey-Pineapple Shrimp Kabobs (shrimp, pineapple)
Side Dish of Steamed Broccoli (raw broccoli)
Caesar Salad (eggs)
Pumpkin Pie (pumpkin pie)
Chocolate Chip Muffins (eggs)
Sausage Apple Skillet (cabbage, apples, yellow onion)
Spinach-Carrot Salad (carrots)
Shepherd's Pie (hamburger, carrots, green beans)
Tossed Salad (iceberg lettuce, carrots)
Crazy Stir-Fry over Noodles (cabbage, yellow onions, carrots)
Egg Drop Soup (green onion)
Restaurant Night: Red Lobster (popcorn shrimp, tilapia, stuffed crab, crab legs)
Garlic Mashed Potatoes (red potatoes)

I also used what I had in my pantry and freezer. I did go grocery shopping but it was items for snacks (baked pretzels, s'more fixings using chocolate syrup, nacho ingredients) and perishables like yogurt, cheese and milk. The shelf-stable milk is used for a back-up. I didn't use all I bought will move the planned items to next week.

Speaking of next week, stayed tuned for I use more of the food program foods!

Sunday, February 14, 2010

Weekly Menu: February 15 - 21


Day One - 30 Minute Meal Night
Breakfast: Blueberry Pancakes, Sausage Patties, Orange Juice
Snacks: Graham Crackers and Milk
Dinner: Ham Sandwiches, Cantaloupe Chunks, Chips

Day Two
Breakfast: Hot Rice Cereal, Orange Slices, Milk
Snack: Bread and Honey
Dinner: Chicken Fajitas, Spanish Rice, Fresh Fruit

Day Three - Crock-pot Night
Breakfast: Muffins, Fruit, Hot Chocolate
Snack: Baked Pretzels
Dinner: Beef Stew, Salad, Rolls

Day Four - Soup/Sandwich Night
Breakfast: Breakfast Burritos, Fruit Salad, Milk
Snack: Carmel Popcorn
Dinner: Brats, Onion Rings, Coleslaw

Day Five - Pizza or In Home Restaurant Night
Breakfast: French Toast, Bacon, Orange Juice
Snack: Granola
Dinner: Chicken Fried Steak, Mashed Potatoes, Fried Okra, Coleslaw, Biscuits

Day Six
Breakfast: Pancakes, Bacon, Orange Juice and Milk
Snacks: Cookies and Milk
Lunch: Grilled Cheese, Tomato Soup, Veggie Sticks
Dinner: Sausage Skillet, Peaches


I have included meal ideas for six days. For the seventh day feel free to serve any leftovers (we call it buffet dinner) or your family's favorite meal. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I will try to post meal and snack ideas for a week the same day (Sunday night) so that you may plan your shopping no matter what day you do it.

Monday, February 8, 2010

Playing With Your Food


My 8 year old daughter, Cara, wanted to take this picture of her breakfast. We had pan-fried toast using hamburger buns (great way to use up leftover buns). We also had kiwi, orange and cantaloupe slices. She added scrambled egg hair after she snapped this picture.

Sunday, February 7, 2010

Weekly Menu


Day One - 30 Minute Meal Night
Breakfast: Pan-fried Toast, Fresh Fruit Slices, Scrambled Eggs, Milk
Snacks: Gelatin with Cool-whip
Dinner: Salsa Pork, Rice, Green Beans, Carrot-Pineapple Salad

Day Two

Breakfast: Hot Rice Cereal, Orange Slices, Milk
Snack: Cookies and Milk
Dinner: Seafood Alfredo, Caesar Salad, Garlic Toast

Day Three - Crock-pot Night
Breakfast: Muffins, Fruit, Milk or Hot Chocolate
Snack: Cinnamon-Sugar Pretzels
Dinner: Sweet & Sour over Rice, Egg Drop Soup, Fresh Fruit

Day Four - Soup/Sandwich Night
Breakfast: Biscuits with Sausage Gravy, Orange Juice
Snack: Popcorn and Apple Slices
Dinner: Sloppy Joes, Fresh Veggies and Dip, Chips

Day Five - Pizza or In Home Restaurant Night
Breakfast: Breakfast Burritos, Orange Juice and Milk
Snack: Brownies and Milk
Dinner: Pizza (Sausage, Pepperoni, Cheese), Salad

Day Six
Breakfast: Pancakes, Bacon, Orange Juice and Milk
Snacks: Granola
Lunch: Leftovers or Ham and Cheese Sandwiches, Veggie Sticks, Chips
Dinner: Barbecue Ribs, Coleslaw, Corn


I have included meal ideas for six days. For the seventh day feel free to serve any leftovers (we call it buffet dinner) or your family's favorite meal. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I will try to post meal and snack ideas for a week the same day (Sunday night) so that you may plan your shopping no matter what day you do it.

Sunday, January 31, 2010

Weekly Menu


Day One
Breakfast: Cinnamon Coffee Cake, Orange Slices, Milk
Snacks: Cinnamon Toast and Milk
Dinner: Cheesy Broccoli Potato Soup, Tossed Salad, Rolls

Day Two
Breakfast: French Toast, Scrambled Eggs, Juice and Milk
Snack: Sugar Cookies and Milk
Dinner: Baked Ham, Garlic Potatoes, Green Beans, Carrot-Pineapple Salad

Day Three
Breakfast: Cheesy Ham Biscuits, Fruit, Juice and Milk
Snack: Popcorn and Apple Slices
Dinner: Beef Fajitas, Spanish Rice, Fresh Fruit

Day Four
Breakfast: Cracked Wheat Cereal, Juice and Milk
Snack: Homemade Bread and Butter
Dinner: Beefy Vegetable Soup, Rolls

Day Five
Breakfast: Granola, Juice and Milk
Snack: Pudding and Vanilla Wafers
Dinner: Chili Dogs/Popcorn Chicken, Fries, Magic Milkshakes (At Home Restaurant Night: Sonic*)

Day Six
Breakfast: Waffles, Fried Ham, Orange Juice and Milk
Snacks: Cheese, Sausage and Crackers
Lunch: Grilled Sandwiches, Tomato Soup, Apple Slices
Dinner: Crab Alfredo, Caesar Salad, Garlic Toast

* To save money we create Restaurant Nights. For Sonic Night, we serve a couple of the kids favorite menu items. Instead of chairs the children (younger ones at least as the teens are too cool for that) will drive up in "cars", boxes they decorated themselves as cars.

I have included meal ideas for six days. For the seventh day feel free to serve any leftovers (we call it buffet dinner) or your family's favorite meal. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I will try to post meal and snack ideas for a week the same day (Sunday night) so that you may plan your shopping no matter what day you do it.

Sunday, January 24, 2010

Weekly Menu


Day One
Breakfast: Chocolate Chip Muffins, Juice and Milk
Snacks: Homemade Bread and Butter
Dinner: Tacos, Refried Beans, Spanish Rice

Day Two
Breakfast: French Toast, Ham Slices, Juice and Milk
Snack: Gelatin with Cool-Whip
Dinner: Take-Out Pizza, Salad

Day Three
Breakfast: Egg and Cheese Biscuits, Fruit, Juice and Milk
Snack: Popcorn and Apple Juice
Dinner: Italian Beef, Fresh Vegetables, Chips

Day Four
Breakfast: Rice Cereal, Juice and Milk
Snack: Cookies and Milk
Dinner: Chili, Cornbread, Fruit

Day Five
Breakfast: Omelets, Toast, Juice and Milk
Snack: Ants on a Log
Dinner: Potato Pancakes, Italian Sausage Links, Applesauce

Day Six
Breakfast: Pancakes, Bacon, Melon Slices, Orange Juice and Milk
Snacks: Pretzels and Cheese Sauce
Lunch: Peanut Butter and Jelly Sandwiches, Carrot Sticks, Chips, Milk
Dinner: Chicken and Noodles, Green Salad, Dinner Rolls


I have included meal ideas for six days. For the seventh day feel free to serve any leftovers (we call it buffet dinner) or your family's favorite meal. I didn't use names of the days as everyone's schedule differs. For example, I do my grocery shopping on Wednesday afternoons so my meal plan usually begin with that day as I have a stocked refrigerator and pantry then. I will try to post meal and snack ideas for a week the same day (Sunday night) so that you may plan your shopping no matter what day you do it.

Wednesday, January 13, 2010

What's Cooking: Chicken Pot Pie

To me the best part of a pot pie is the crust. I love pot pies and remember that being one of my favorite meals to whip up as a kid. How hard was it to pop one in the oven? I was young, naive and without a ton of kids at the time.

I still like pot pies, but I prefer making mine from scratch. It is healthier without all the sodium of the convenient, store-bought one serving pot pie. I forgo the crust to prevent fights because family dinner time is supposed to be a good thing, a time for bonding. Instead of crusts, I whip up a batch or two or three of homemade biscuits. While those are baking I make the pot pie filling.


Okay, I did say healthier but I must admit the batch I made this week might have had less sodium than a store bought version, but oh, the yummy fat was there. Shame I know, but it was really good. I used butter (unsalted and homemade) and cream in place of evaporated milk. It was what I had on hand. Darn!

I like making this recipe when I have leftover turkey or chicken. It was turkey this time. So I fudged a bit, it's Turkey Pot Pie that's cooking. A bag of frozen mixed veggies is easy to add. The hardest part of the recipe is cutting up the celery and onions.

What is so nice is that this recipe is freezer friendly. You can whip up a double batch and freeze half for a later time. You can freeze the biscuits too but I always run out of biscuits before I can ever do that.



Below is the recipe ... take note that this is a versatile recipe. You can make it healthier by using skim evaporated milk. I have and it still tastes yummy. The only difference is being able to fit in your jeans in the morning. There are other ways to make it healthier like using fat free chicken broth. You can adjust the vegetables by using what you have on hand or fresh even. I find using frozen mixed veggies saves prep time. The picky eaters just pick out which ones they don't like. There is no pleasing everyone in this house unless it is meatloaf for dinner.

Chicken/Turkey Pot Pie
(makes 6 servings or 2 pies)

1 cup onions, chopped
1 cup celery, choppped
1/3 cup butter, melted
1/2 cup flour
2 cups chicken broth
1 cup evaporated milk
4 cups chicken, cooked and chopped
2 cups frozen mixed vegetables, thawed
1-1/2 teaspoon salt
1/4 teaspoon black pepper

Saute onions and celery in butter in a large skillet over medium heat until tender. Add flour and stir until smooth. Cook one minute, stirring constantly. Add chicken broth and evaporated milk. Cook, stirring constantly until thickened and bubbly. Stir in chicken, vegetables, salt and pepper. Heat through.

To Serve: Serve immediately hot over biscuits.

To Freeze: Let filling cool. Divide in half and freeze in one gallon freezer bags.